Have you tried these buggers? Fiddleheads are baby ferns that can be harvested in the woods. These baby ferns require a very fast parboiling and then a saute before eating and man are they good. I checked out their vitamin count online and they have 67% of your vitamin A needs and 37% vitamin c, not to mention 4 grams of protein.
Pretty sexy beasts these fiddleheads.
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